Inner Work(shop):Self compassion & care

Service Description

Most of us have parts that keep us working hard and always pushing forward because that's what our dominant cultural systems demand. And we often experience shame and fear if we're not forcing or pushing ourselves. Even if you've practiced self-compassion before, this workshop will help you learn or remember how to offer the busy and driven parts of yourself consistent and wise compassion and care that feels purposeful and right for you. When we can show up as fully self-compassionate and self-caring, we can also amplify compassion and care in the world and to those around us.