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Spring Equinox Gathering

Welcoming spring with balance: An equinox gathering of renewal and community

  • 1 hour 45 minutes
  • From 35 US dollars
  • Portland OR- Yoga Refuge

Service Description

We’ll gather to mindfully welcome the spring equinox, a time of year when yin and yang are perfectly balanced, a time of opportunity and wonder. As we emerge from winter and move into spring, we can sometimes feel the energy of “too much too soon” and it’s easy to feel out of balance. Together we’ll pause and explore: How might we enjoy both the yang energy of spring (growth, change, movement), and how might we keep within us and appreciate the yin energy of winter (rest, reflection, inner focus)? How might we feel balanced and supported as we move into the spring season? Join us for guided reflection, gentle restorative yoga, and tea ceremony to honor the changing season.


Contact Details

heather@alderroothealing.com


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